Long Beach

-34.136150 N / 18.326850 O

Long Beach Surf Spot Guide, South Africa

Long Beach in Kommetjie delivers classic beachbreak fun with sandbar peaks offering both rights and lefts on a forgiving sandy bottom. This spot shines on perfect days with long rides up to 300 meters, holding swells over 5 meters while keeping an ordinary power level that suits every surfer. The vibe is lively and accessible, drawing a mix of locals and visitors to its expansive stretch just outside Cape Town.

Geography and Nature

Nestled in the coastal village of Kommetjie on the Cape Peninsula, Long Beach forms part of a sweeping sandy shoreline backed by dunes and fynbos vegetation, with stunning views of the Atlantic coastline. About 30 kilometers south of Cape Town, it sits in a semi-rural setting near Noordhoek, where the beach stretches for kilometers with no rocky outcrops, just wide-open sand that shapes reliable sandbars. The landscape feels open and natural, framed by rolling hills and the distant silhouette of Chapman's Peak.

Surf Setup

Long Beach fires as a sandbar beachbreak with lefts and righthanders peeling off A-frame peaks, delivering normal 50 to 150 meter rides that can stretch longer on bigger days. It thrives on west to southwest swells starting from 1 to 1.5 meters, paired with southwest offshore winds that groom the faces perfectly. Low and mid tides bring the best shape, especially on rising or falling movements, while the sandy bottom keeps things user-friendly. In a typical session, expect fun, sectiony walls with occasional punchier sections on bigger swells, ideal for linking turns across the bay.

Consistency and Best Time

Long Beach offers fairly consistent surf year-round thanks to regular groundswells wrapping around the Cape Peninsula, with winter months from May to September delivering the most reliable southwest swells up to overhead and beyond. Peak conditions hit during this colder season when offshore winds align, though summer from November to March provides smaller, cleaner waves on lighter swells. Avoid midsummer afternoons if south-easterly winds kick up, but early mornings or shoulder seasons like October and April often yield uncrowded gems.

Crowd Levels

Weekdays see crowded lineups with a steady flow of surfers, while weekends ramp up to ultra-crowded with more visitors joining the mix. The spot attracts a balanced blend of local and traveling surfers sharing the peaks.

Who It's For

This all-levels spot welcomes beginners with its soft, sandy waves and long rides for building confidence, while intermediates and advanced surfers find room to practice turns on sectiony peaks. Newcomers can paddle into smaller sets without pressure on the wider sections, and experienced riders chase bigger days when it holds up well. Everyone leaves stoked from the versatile setup.

Hazards to Respect

Strong rips can form on bigger swells, pulling surfers down the beach, so paddle smart and respect the currents. Shark protection nets are in place seasonally, adding peace of mind.

Water Temperature and Wetsuit Guide

Summer from December to March sees water temperatures of 16 to 20 degrees Celsius, calling for a 3/2mm fullsuit for comfort during longer sessions. Winter from June to October drops to 13 to 16 degrees Celsius, where a 4/3mm wetsuit with booties keeps you warm against the chill. Spring and fall hover around 15 to 18 degrees Celsius, making a solid 3/2mm or steamer ideal depending on air temps.

How to Get There

Fly into Cape Town International Airport (CPT), just 40 kilometers north, then drive south on the M3 and M64 via Muizenberg and Noordhoek for a 45-minute trip to Kommetjie. Ample free parking lines the beachfront road, with spots within a short 200-meter walk to the main peaks. Public buses from Cape Town's Waterfront connect via Hout Bay to Kommetjie, or grab a metered taxi for the final leg—budget-friendly and straightforward for surfers hauling boards.

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Long Beach 

South Africa
-34.136150 N / 18.326850 O
Cape Town
Take a car
Instant access (< 5min)
Easy to find
View Surf Spot
Level: All surfers
Public access: Public access
Special access: Don't know

Long Beach Surf Spot Guide, South Africa

Long Beach in Kommetjie delivers classic beachbreak fun with sandbar peaks offering both rights and lefts on a forgiving sandy bottom. This spot shines on perfect days with long rides up to 300 meters, holding swells over 5 meters while keeping an ordinary power level that suits every surfer. The vibe is lively and accessible, drawing a mix of locals and visitors to its expansive stretch just outside Cape Town.

Geography and Nature

Nestled in the coastal village of Kommetjie on the Cape Peninsula, Long Beach forms part of a sweeping sandy shoreline backed by dunes and fynbos vegetation, with stunning views of the Atlantic coastline. About 30 kilometers south of Cape Town, it sits in a semi-rural setting near Noordhoek, where the beach stretches for kilometers with no rocky outcrops, just wide-open sand that shapes reliable sandbars. The landscape feels open and natural, framed by rolling hills and the distant silhouette of Chapman's Peak.

Surf Setup

Long Beach fires as a sandbar beachbreak with lefts and righthanders peeling off A-frame peaks, delivering normal 50 to 150 meter rides that can stretch longer on bigger days. It thrives on west to southwest swells starting from 1 to 1.5 meters, paired with southwest offshore winds that groom the faces perfectly. Low and mid tides bring the best shape, especially on rising or falling movements, while the sandy bottom keeps things user-friendly. In a typical session, expect fun, sectiony walls with occasional punchier sections on bigger swells, ideal for linking turns across the bay.

Consistency and Best Time

Long Beach offers fairly consistent surf year-round thanks to regular groundswells wrapping around the Cape Peninsula, with winter months from May to September delivering the most reliable southwest swells up to overhead and beyond. Peak conditions hit during this colder season when offshore winds align, though summer from November to March provides smaller, cleaner waves on lighter swells. Avoid midsummer afternoons if south-easterly winds kick up, but early mornings or shoulder seasons like October and April often yield uncrowded gems.

Crowd Levels

Weekdays see crowded lineups with a steady flow of surfers, while weekends ramp up to ultra-crowded with more visitors joining the mix. The spot attracts a balanced blend of local and traveling surfers sharing the peaks.

Who It's For

This all-levels spot welcomes beginners with its soft, sandy waves and long rides for building confidence, while intermediates and advanced surfers find room to practice turns on sectiony peaks. Newcomers can paddle into smaller sets without pressure on the wider sections, and experienced riders chase bigger days when it holds up well. Everyone leaves stoked from the versatile setup.

Hazards to Respect

Strong rips can form on bigger swells, pulling surfers down the beach, so paddle smart and respect the currents. Shark protection nets are in place seasonally, adding peace of mind.

Water Temperature and Wetsuit Guide

Summer from December to March sees water temperatures of 16 to 20 degrees Celsius, calling for a 3/2mm fullsuit for comfort during longer sessions. Winter from June to October drops to 13 to 16 degrees Celsius, where a 4/3mm wetsuit with booties keeps you warm against the chill. Spring and fall hover around 15 to 18 degrees Celsius, making a solid 3/2mm or steamer ideal depending on air temps.

How to Get There

Fly into Cape Town International Airport (CPT), just 40 kilometers north, then drive south on the M3 and M64 via Muizenberg and Noordhoek for a 45-minute trip to Kommetjie. Ample free parking lines the beachfront road, with spots within a short 200-meter walk to the main peaks. Public buses from Cape Town's Waterfront connect via Hout Bay to Kommetjie, or grab a metered taxi for the final leg—budget-friendly and straightforward for surfers hauling boards.

Wave Quality: Normal

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Surf Conditions:

Wave type
Sand-bar
Normal lenght: Short (< 50m)
Good day lenght: Normal (50 to 150m)
DIRECTION
Right and left
Good swell direction: West, SouthWest
Good wind direction: SouthWest
frequency
Don't know
Swell size: Starts working at 1.5m-2m /5ft-6ft and holds up to 4m+ / 12ft
power
Ordinary
Best Tide Position: Low and mid tide
Best Tide Movement: Rising and falling tides

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FAQ

Surf Long Beach year-round with peak conditions in winter from May to September on southwest swells up to overhead and beyond, paired with southwest offshore winds. Low and mid tides on rising or falling movements deliver the best shape, while summer from November to March offers smaller, cleaner waves. Shoulder seasons like October and April provide uncrowded sessions, but avoid midsummer afternoons with south-easterly winds.
Long Beach suits all levels, welcoming beginners with soft, sandy waves and long rides for confidence-building on wider sections. Intermediates and advanced surfers enjoy sectiony peaks for turns and bigger days holding over 5 meters. The forgiving sandy bottom and versatile A-frame peaks make it ideal for everyone to leave stoked.
Long Beach is a sandbar beachbreak with lefts and righthanders off A-frame peaks, offering 50 to 150 meter rides that stretch to 300 meters on perfect days. It thrives on west to southwest swells from 1 to 1.5 meters, holding over 5 meters with ordinary power, sectiony walls, and occasional punchier sections on a user-friendly sandy bottom.
Weekdays have crowded lineups with locals and visitors, ramping to ultra-crowded on weekends. Fly into Cape Town International Airport, 40 kilometers north, then drive 45 minutes south via M3 and M64 through Muizenberg and Noordhoek. Ample free parking is along the beachfront road, just a 200-meter walk to peaks; public buses or taxis from Waterfront via Hout Bay work too.
Long Beach stands out with its expansive sandy stretch forming reliable sandbars for classic beachbreak fun, both rights and lefts on a forgiving bottom, drawing a lively mix of locals and visitors. Nestled in semi-rural Kommetjie near Cape Town with stunning Atlantic views, it offers consistent year-round surf, long rides up to 300 meters, and all-levels accessibility unmatched in the area.

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